At a Glance – Sauna Essentials

Sauna Bag

Your sauna bag includes a sauna towel (for lying on), a hand towel, and a bathrobe for your comfort.

Deposit: €50.00

 

Sauna Sessions

How many sauna sessions are recommended?

This depends on how frequently you use the sauna. As a general guideline:

  • Once per week → 3 sauna sessions
  • Twice per week → 2 sauna sessions
  • Daily use → 1 sauna session

 

During a Cold

Is the sauna advisable when you have a cold?

In many cases, a sauna session can provide gentle relief and support well-being.

 

Health Benefits

Is the sauna beneficial for your health?

Absolutely.
Regular sauna use has numerous positive effects on both the body and the mind, promoting relaxation, circulation, and overall well-being.

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